SkyBands: Your Portable Full-Body Workout Solution The SkyBands Resistance Bands Set is an ideal workout solution for those looking for a portable and versatile way to exercise. The set includes 5 colored resistance bands with different resistance levels, 2 soft cushioned handles, 2 ankle straps, a door anchor, and a carrying bag. These resistance bands can be used for a variety of workouts and are easy to store. Incorporating resistance bands into your fitness routine can help increase muscle strength, burn fat, and improve overall flexibility and mobility. The set comes with an exercise guide and a full-body workout routine to help get users started.